Himalayan Salt contains 84 essential minerals, more than any other salt, such as magnesium, potassium, bromide and calcium. Naturally harvested from mineral-rich ocean waters that dried and crystallized 250 million years ago.
These salt minerals help the nervous system, relieve stress, can relive water retention and restore a healthy calcium balance, which strengthens bones and nails.
This salt also contains potassium, which you need for your blood after exercise, and which you need for moist, healthy skin and all-over energy.
Add a handful to your bath and ease your joints and tired muscles. Also aides in detoxifying your body while soaking in the benefits.